Wednesday, January 23, 2008

No Diet Diet - End of Week 1

Well I've made it succesfully to the end of week 1 of the No Diet Diet and while I could probably have pushed myself a little harder, I think I've done well. I scored 22 on my tasks for the week and needed over 21 to successfuly complete the week, so I did okay. And surprisingly perhaps, I have lost weight. Not a lot granted but meeting my target nonetheless, so its a good start. I was due to start part 2 of the No Diet Diet but I couldn't find any of my books! Yesterday was not a good day but I've got myself a bit more organised today and I am ready to start week 2 tomorrow. Reports to follow on my progress.

3 comments:

Morandia said...

Way to go!

jamie said...

well done to you!!!
i'm going to start cycling to work once the weather warms up a bit.

Carla said...

Congratulations! 22 is a great score. I had to go back and do an additional task to move on because I only scored 16. However, I weighed this morning and I started the week at 135.0 and ended the week at 134.2. I didn't get overly excited about it, though, because that sort of fluctuation is normal for me in a single week. We'll see how it goes. I'm finding Phase Two more challenging because it's getting more vague. I think I may need to take the book to work with me to keep reminding myself what I'm supposed to be doing!